Offering Hatha Yoga and Mindfulness classes for adults and children, and 1:1 sessions in and around the Newark and Nottinghamshire area.
Come along to a local Yogi Gathering/Workshop for a great way of trying yoga and being around like minded people.
Thank you for visiting our website. Yoga With Elena can offer classes, in and around Newark and Nottinghamshire, as well as for private groups or individuals.
Yoga With Elena offers an authentic, supportive, non-judgemental teaching style. Elena is a fully qualified 200hr yoga practitioner who trained with Nottinghamshire leading yoga school Bahia. With her extensive experience in the care sector, Elena can offer a supportive, caring and empowering practice to all that join her class.
Working along the traditional Hatha Yoga Asanas, Pranayama and Meditation in all lessons, Elena can really begin to start your journey, and support you into a strong and beneficial practice. Building a regular practice, Yoga can really help benefit the full mind, body and spirit of any individual.
Each lesson, Elena offers variations and her extensive knowledge of each pose, to help support you through your practice. Classes are open to everyone, age and ability is never an issue.
Please feel free to browse through my website and check out my blogs at the bottom of this page.